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Join date: Dec 3, 2020
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Nov 19, 2021 ∙ 2 min
Meditation...How and Why?
By Christina G. Did you know meditation has been practiced for thousands of years? I did not and I found that so interesting. Meditation...
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Nov 10, 2021 ∙ 1 min
Kelp can Help!
By: Elizabeth B. Kelp, most commonly referred to as seaweed, is often used in Asian dishes such as miso soup, udon, and kombu. It can be...
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Nov 5, 2021 ∙ 2 min
Low Impact Exercise: Were your thoughts the same as mine?
By: Christina G. Have you heard of low impact workouts? The first time I did was after my second knee surgery when the doctor said my...
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