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PCC Wellness

Benefits of Having Indoor Plants!

Who doesn't love plants? They liven up the scenery and are good for the environment.


Have you thought about having plants in your house?


Here are 5 reasons why you should have plants in your home:

  1. Houseplants are natural air purifiers: they cleanse the air of chemicals and protect us from dry coughs and sore throats by raising the air's humidity!

  2. They can reduce stress: some studies show that having plants can lower your heart rate and blood pressure.

  3. They give healthy produce: get plants that grow fruits and vegetables so you can have some fresh produce.

  4. They can help you sleep better: getting plants like Jasmine, Lavender, Aloe Vera, and Gardenia can increase your quality of sleep!

  5. They improve wellbeing!

You can read more about this!





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