Healthy Pumpkin Spice Latte
Save time and money from going to Starbucks or Dutch Bros and try this healthier homemade pumpkin spice latte! If you like love pumpkin...
Search
PCC Wellness
- Oct 15, 2020
- 2 min
Pros and Cons of Using an Air Fryer + bonus recipe!
The air fryer has been such a CRAZE recently! Everyone has either considering buying one or has already purchased one. I don't know about...
77 views0 comments
PCC Wellness
- Oct 8, 2020
- 1 min
Cancer Awareness Month
Pima Community College Employee Wellness is taking October to promote Cancer Awareness! During this special month, we are hosting the...
16 views0 comments
PCC Wellness
- Oct 1, 2020
- 1 min
It may be Fall but the sun is STILL BEAMING! Read about sunscreen
Should we wear sunscreen every day? Despite high temperatures dropping in Tucson, we still have warm days ahead of us. Adequate sun...
6 views0 comments
PCC Wellness
- Sep 24, 2020
- 1 min
Hiking in Tucson
If you like adventures and hiking you probably enjoy living in Tucson. With the Fall season officially started, hiking lovers can finally...
126 views0 comments
PCC Wellness
- Sep 17, 2020
- 1 min
Healthy Greek Yogurt Pancakes
Breakfast is by far most people favorite part of the day and these Greek yogurt pancakes recipe will give the energy you need to start...
77 views0 comments
PCC Wellness
- Sep 9, 2020
- 1 min
Pros and Cons of coffee
Coffee – is it healthy or not? The health effects of coffee are controversial. Coffee lovers state that coffee is a good source of...
57 views0 comments
PCC Wellness
- Sep 2, 2020
- 2 min
Do I have bad breath?
At some point in our life, we all question if we suffer from bad breath. With all of us wearing masks, we don't need to question that...
55 views0 comments
PCC Wellness
- Aug 26, 2020
- 1 min
Creating a comfortable workstation at home
Have you dreaded sitting at your desk every morning? Or maybe, it's your dining room table? Here are some tips and tricks to creating a...
60 views0 comments
PCC Wellness
- Aug 19, 2020
- 1 min
One Pot Lemon Broccoli Pasta
Ingredients 2 tablespoons extra-virgin olive oil 1 medium shallot, minced 2 cloves garlic, minced 8 ounces whole-wheat rotini or farfalle...
69 views0 comments
PCC Wellness
- Aug 12, 2020
- 1 min
Benefits of Having Indoor Plants!
Who doesn't love plants? They liven up the scenery and are good for the environment. Have you thought about having plants in your house?...
37 views0 comments
PCC Wellness
- Aug 6, 2020
- 1 min
Healthy Refreshing Summer Drinks!
This week, try out some healthy and refreshing drinks! Cool down during the summer with these drinks using fresh fruit and herbs. Peach...
62 views0 comments
PCC Wellness
- Jul 30, 2020
- 1 min
Lemony Yogurt Pound Cake
Lemony Yogurt Pound Cake Make some healthy Lemony Yogurt Pound Cake for a midsummer dessert! Ingredients Nonstick baking spray, for...
54 views0 comments
PCC Wellness
- Jul 24, 2020
- 1 min
Meatless Monday
Meatless Monday is simple. On Monday's, strive to not eat any meat. I know this might seem crazy to some people, especially those who...
34 views0 comments
PCC Wellness
- Jul 16, 2020
- 1 min
BBQ CHICKEN & ROASTED SWEET POTATO BOWLS
Looking for a new idea for dinner? Try this BBQ chicken and roasted sweet potato bowl recipe that will surely make you feel full and is...
50 views0 comments
PCC Wellness
- Jul 9, 2020
- 1 min
Read your nutrition labels!
Nutrition labels are on practically everything that we eat. But how often do you look at the nutrition label? Do you know what it all...
24 views0 comments
PCC Wellness
- Jul 1, 2020
- 2 min
Plastic Free July
This July, challenge yourself to reduce your plastic waste. You might ask, what is Plastic Free July? Plastic Free July is a global...
27 views0 comments
PCC Wellness
- Jun 23, 2020
- 1 min
Some tips on meditating!
Ideally, we would all be able to sit down for hours on hours and meditate. Unfortunately, we all probably can't do that. Personally, I...
21 views0 comments
PCC Wellness
- Jun 18, 2020
- 1 min
What are the benefits of meditation?
What do you think of when you think of meditation? We might think of a bunch of yogis on some faraway island who meditate all day. But...
35 views0 comments
PCC Wellness
- Jun 2, 2020
- 1 min
Benefits of taking your workout OUTSIDE!
Being in Arizona, it is so easy to get active outside. Surrounded by mountains and trails with beautiful sights, it's no wonder that many...
26 views0 comments